Wednesday, October 9, 2013

More Healthy Reasons To Try Seafood Diet

Seafoods are effective in reducing weight - As  I have mentioned in my previous post, eating seafoods can help anyone lose weight tremendously. This is in accordance to the research results of a British scientist at University College named Rachael Batterhorn. She reports that eating more seafood increases the hormone called peptide YY which is responsible for fighting hunger in our bodies.

Seafoods reduce chances of Cancer and Diabetes - Eating tuna, a fish that is rich in Omega 3, is proven by researches as key in controlling levels of blood sugar and cholesterol in the body. Omega 3 components are also proven to help healthy cells fight can cells that produce  tumor. If ever the tumor is already present, they interfere the growth of tumor-producing cells to prevent cancer from happening.

Seafoods promote good health for unborn babies in their moms' wombs - Again, the rich supply of Omega 3 in the mom's body during pregnancy helps in the healthy development of the brain and its brain functions of the fetus. Omega 3 is also responsible in the formation of nerves all through out the body of the fetus.